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Monday May 4, 2026
4:00 PM - 5:30 PM    Central Rock Gym Framingham - Mondays 4/6-6/15
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
 
Tuesday May 5, 2026
4:00 PM - 5:30 PM    Central Rock Gym Framingham - Tuesdays 4/7-6/16
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
 
4:30 PM - 5:30 PM    Vinyasa Flow Yoga - Drop In 5/5
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
 
4:30 PM - 5:30 PM    Vinyasa Flow Yoga - Tuesdays - Spring Session 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
 
4:30 PM - 6:00 PM    Backyard Discovery - Backyard Discovery (Tuesdays)
Do you ever wonder what lives under a rock? What makes the plants grow? Join us as we discover all this and more! Each day we will go on an adventure in our big backyard, the Ashland State Park where we will examine leaves, turn over rocks, handle bugs, splash in a stream, plant seeds and more. Please dress accordingly for the weather, we will be outside daily unless there is thunder or lightning.
 
5:45 PM - 6:45 PM    Flow & Focus - Youth Yoga - Spring 2026
Flow & Focus: Youth Yoga Discover Strength, Balance, and CalmYoga isn't just for adults! Our Youth Yoga sessions offer a vibrant, supportive space for participants ages 7 and up to explore movement, build physical strength, and learn powerful tools for managing stress.In this class, we move beyond the traditional "quiet" yoga stereotype. We combine creative flow sequences with balance challenges, breathing techniques, and mindfulness games. Whether your child is a complete beginner or a young athlete looking to improve flexibility, they’ll find a welcoming community here. Why Join Youth Yoga? Physical Power: Build core strength, flexibility, and coordination in a non-competitive environment. Mental Clarity: Learn simple "brain break" and breathing techniques to help with school stress and focus. Confidence Boost: Master new poses and celebrate what your body can do! Program Details Ages: 7+ (All skill levels welcome!) What to Bring: Comfortable clothes you can move in, a water bottle, and a yoga mat (loaner mats available upon request). Pro Tip: Yoga is a great "cross-training" tool for youth athletes - it helps prevent injury and improves recovery time!
 
Wednesday May 6, 2026
10:00 AM - 10:45 AM    Preschool Spring Crafts - Preschool Spring Crafts
Preschool Spring Crafts!Join us every Wednesday 10:00 AM - 10:45 AM in May for new and exciting crafts each week! In this class, kids will learn and practice different motor skills while creating their own beautiful art pieces... to take home of course!This is for ages 2-6 and every artist is to be accompanied by an adult.
 
Thursday May 7, 2026
4:30 PM - 5:30 PM    Vinyasa Flow Yoga - Drop In 5/7
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
 
4:30 PM - 5:30 PM    Vinyasa Flow Yoga - Thursdays - Spring Session 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
 
5:00 PM - 6:00 PM    Kids' Test Kitchen - Spring 2026
Kids’ Test Kitchen is on a mission to get young eaters cooking, tasting, and thinking about healthy ingredients!We present kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned!Even the most reluctant eaters enjoy Kids' Test Kitchen, where participation is encouraged, and the choice to taste is always one's own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. Yes – join us again! Each scheduled series of classes offers fresh new recipes to prepare and explore!Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe.*Please clearly disclose all food allergies and/or dietary restrictions upon registration. Follow and like us on Facebook & Instagram: @kidstestkitchenRegister by April 16th and save $20!
 
Friday May 8, 2026
6:30 PM - 8:00 PM    Charcuterie Board Workshop - May 8, 2026
Hosted by: Red Apron Charcuterie 1 hour 20 mins, interactive workshop on how to create a charcuterie board Take-home cheat sheet with tips & tricks on arranging, styling, and pairing meats & cheeses All ingredients to make their board, including 3 assorted cheeses, 2 cured meats, fruits, crackers, nuts, jam, and more 10" Palm Leaf Platter - to take home Boxes to take people’s charcuterie home A Grazing board for everyone to enjoy with the finest New England products, such as honey from Top Sun Farm from Stoughton, MA and natural chocolates from Wright Old School Chocolate from Walpole, MA. Friday, May 8th: 6:30p-8:00p (Any cancellations must be made a week prior) Location: Ashland Recreation Center
 
Saturday May 9, 2026
1:00 PM - 2:30 PM    Central Rock Gym Framingham - Saturdays 4/11-6/20
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
 
Sunday May 10, 2026
12:30 PM - 2:00 PM    Central Rock Gym Framingham - Sundays 4/12-6/21
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
 
Monday May 11, 2026
4:00 PM - 5:30 PM    Central Rock Gym Framingham - Mondays 4/6-6/15
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
 
Tuesday May 12, 2026
4:00 PM - 5:30 PM    Central Rock Gym Framingham - Tuesdays 4/7-6/16
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
 
4:30 PM - 5:30 PM    Vinyasa Flow Yoga - Tuesdays - Spring Session 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
 
4:30 PM - 6:00 PM    Backyard Discovery - Backyard Discovery (Tuesdays)
Do you ever wonder what lives under a rock? What makes the plants grow? Join us as we discover all this and more! Each day we will go on an adventure in our big backyard, the Ashland State Park where we will examine leaves, turn over rocks, handle bugs, splash in a stream, plant seeds and more. Please dress accordingly for the weather, we will be outside daily unless there is thunder or lightning.
 
5:45 PM - 6:45 PM    Flow & Focus - Youth Yoga - Spring 2026
Flow & Focus: Youth Yoga Discover Strength, Balance, and CalmYoga isn't just for adults! Our Youth Yoga sessions offer a vibrant, supportive space for participants ages 7 and up to explore movement, build physical strength, and learn powerful tools for managing stress.In this class, we move beyond the traditional "quiet" yoga stereotype. We combine creative flow sequences with balance challenges, breathing techniques, and mindfulness games. Whether your child is a complete beginner or a young athlete looking to improve flexibility, they’ll find a welcoming community here. Why Join Youth Yoga? Physical Power: Build core strength, flexibility, and coordination in a non-competitive environment. Mental Clarity: Learn simple "brain break" and breathing techniques to help with school stress and focus. Confidence Boost: Master new poses and celebrate what your body can do! Program Details Ages: 7+ (All skill levels welcome!) What to Bring: Comfortable clothes you can move in, a water bottle, and a yoga mat (loaner mats available upon request). Pro Tip: Yoga is a great "cross-training" tool for youth athletes - it helps prevent injury and improves recovery time!
 
Wednesday May 13, 2026
10:00 AM - 10:45 AM    Preschool Spring Crafts - Preschool Spring Crafts
Preschool Spring Crafts!Join us every Wednesday 10:00 AM - 10:45 AM in May for new and exciting crafts each week! In this class, kids will learn and practice different motor skills while creating their own beautiful art pieces... to take home of course!This is for ages 2-6 and every artist is to be accompanied by an adult.
 
Thursday May 14, 2026
4:30 PM - 5:30 PM    Vinyasa Flow Yoga - Thursdays - Spring Session 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
 
5:00 PM - 6:00 PM    Kids' Test Kitchen - Spring 2026
Kids’ Test Kitchen is on a mission to get young eaters cooking, tasting, and thinking about healthy ingredients!We present kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned!Even the most reluctant eaters enjoy Kids' Test Kitchen, where participation is encouraged, and the choice to taste is always one's own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. Yes – join us again! Each scheduled series of classes offers fresh new recipes to prepare and explore!Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe.*Please clearly disclose all food allergies and/or dietary restrictions upon registration. Follow and like us on Facebook & Instagram: @kidstestkitchenRegister by April 16th and save $20!
 
Saturday May 16, 2026
1:00 PM - 2:30 PM    Central Rock Gym Framingham - Saturdays 4/11-6/20
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
 
Sunday May 17, 2026
12:30 PM - 2:00 PM    Central Rock Gym Framingham - Sundays 4/12-6/21
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
 
Monday May 18, 2026
4:00 PM - 5:30 PM    Central Rock Gym Framingham - Mondays 4/6-6/15
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
 
6:00 PM - 7:30 PM    Community Paint Night - May Community Paint Night
Join the Recreation Staff for a fun evening and and let your imagination flow onto the canvas! Each artist will receive a blank 16" x 20" canvas, and all the necessary supplies (easel, paint brushes, paint etc) to complete the project under the guidance of the instructor.Whether you’re a complete beginner or you already love to paint this event is for everyone.Artists ages 6 & under must be accompanied by an adult.
 
Tuesday May 19, 2026
4:00 PM - 5:30 PM    Central Rock Gym Framingham - Tuesdays 4/7-6/16
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
 
4:30 PM - 5:30 PM    Vinyasa Flow Yoga - Tuesdays - Spring Session 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
 
4:30 PM - 6:00 PM    Backyard Discovery - Backyard Discovery (Tuesdays)
Do you ever wonder what lives under a rock? What makes the plants grow? Join us as we discover all this and more! Each day we will go on an adventure in our big backyard, the Ashland State Park where we will examine leaves, turn over rocks, handle bugs, splash in a stream, plant seeds and more. Please dress accordingly for the weather, we will be outside daily unless there is thunder or lightning.
 
5:45 PM - 6:45 PM    Flow & Focus - Youth Yoga - Spring 2026
Flow & Focus: Youth Yoga Discover Strength, Balance, and CalmYoga isn't just for adults! Our Youth Yoga sessions offer a vibrant, supportive space for participants ages 7 and up to explore movement, build physical strength, and learn powerful tools for managing stress.In this class, we move beyond the traditional "quiet" yoga stereotype. We combine creative flow sequences with balance challenges, breathing techniques, and mindfulness games. Whether your child is a complete beginner or a young athlete looking to improve flexibility, they’ll find a welcoming community here. Why Join Youth Yoga? Physical Power: Build core strength, flexibility, and coordination in a non-competitive environment. Mental Clarity: Learn simple "brain break" and breathing techniques to help with school stress and focus. Confidence Boost: Master new poses and celebrate what your body can do! Program Details Ages: 7+ (All skill levels welcome!) What to Bring: Comfortable clothes you can move in, a water bottle, and a yoga mat (loaner mats available upon request). Pro Tip: Yoga is a great "cross-training" tool for youth athletes - it helps prevent injury and improves recovery time!
 
Wednesday May 20, 2026
10:00 AM - 10:45 AM    Preschool Spring Crafts - Preschool Spring Crafts
Preschool Spring Crafts!Join us every Wednesday 10:00 AM - 10:45 AM in May for new and exciting crafts each week! In this class, kids will learn and practice different motor skills while creating their own beautiful art pieces... to take home of course!This is for ages 2-6 and every artist is to be accompanied by an adult.
 
Thursday May 21, 2026
4:30 PM - 5:30 PM    Vinyasa Flow Yoga - Thursdays - Spring Session 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
 
5:00 PM - 6:00 PM    Kids' Test Kitchen - Spring 2026
Kids’ Test Kitchen is on a mission to get young eaters cooking, tasting, and thinking about healthy ingredients!We present kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned!Even the most reluctant eaters enjoy Kids' Test Kitchen, where participation is encouraged, and the choice to taste is always one's own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. Yes – join us again! Each scheduled series of classes offers fresh new recipes to prepare and explore!Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe.*Please clearly disclose all food allergies and/or dietary restrictions upon registration. Follow and like us on Facebook & Instagram: @kidstestkitchenRegister by April 16th and save $20!
 
Tuesday May 26, 2026
4:00 PM - 5:30 PM    Central Rock Gym Framingham - Tuesdays 4/7-6/16
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
 
4:30 PM - 5:30 PM    Vinyasa Flow Yoga - Tuesdays - Spring Session 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
 
4:30 PM - 6:00 PM    Backyard Discovery - Backyard Discovery (Tuesdays)
Do you ever wonder what lives under a rock? What makes the plants grow? Join us as we discover all this and more! Each day we will go on an adventure in our big backyard, the Ashland State Park where we will examine leaves, turn over rocks, handle bugs, splash in a stream, plant seeds and more. Please dress accordingly for the weather, we will be outside daily unless there is thunder or lightning.
 
5:45 PM - 6:45 PM    Flow & Focus - Youth Yoga - Spring 2026
Flow & Focus: Youth Yoga Discover Strength, Balance, and CalmYoga isn't just for adults! Our Youth Yoga sessions offer a vibrant, supportive space for participants ages 7 and up to explore movement, build physical strength, and learn powerful tools for managing stress.In this class, we move beyond the traditional "quiet" yoga stereotype. We combine creative flow sequences with balance challenges, breathing techniques, and mindfulness games. Whether your child is a complete beginner or a young athlete looking to improve flexibility, they’ll find a welcoming community here. Why Join Youth Yoga? Physical Power: Build core strength, flexibility, and coordination in a non-competitive environment. Mental Clarity: Learn simple "brain break" and breathing techniques to help with school stress and focus. Confidence Boost: Master new poses and celebrate what your body can do! Program Details Ages: 7+ (All skill levels welcome!) What to Bring: Comfortable clothes you can move in, a water bottle, and a yoga mat (loaner mats available upon request). Pro Tip: Yoga is a great "cross-training" tool for youth athletes - it helps prevent injury and improves recovery time!
 
Wednesday May 27, 2026
10:00 AM - 10:45 AM    Preschool Spring Crafts - Preschool Spring Crafts
Preschool Spring Crafts!Join us every Wednesday 10:00 AM - 10:45 AM in May for new and exciting crafts each week! In this class, kids will learn and practice different motor skills while creating their own beautiful art pieces... to take home of course!This is for ages 2-6 and every artist is to be accompanied by an adult.
 
Thursday May 28, 2026
4:30 PM - 5:30 PM    Vinyasa Flow Yoga - Thursdays - Spring Session 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
 
5:00 PM - 6:00 PM    Kids' Test Kitchen - Spring 2026
Kids’ Test Kitchen is on a mission to get young eaters cooking, tasting, and thinking about healthy ingredients!We present kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned!Even the most reluctant eaters enjoy Kids' Test Kitchen, where participation is encouraged, and the choice to taste is always one's own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. Yes – join us again! Each scheduled series of classes offers fresh new recipes to prepare and explore!Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe.*Please clearly disclose all food allergies and/or dietary restrictions upon registration. Follow and like us on Facebook & Instagram: @kidstestkitchenRegister by April 16th and save $20!
 
Friday May 29, 2026
4:00 PM - 8:00 PM    Safe Sitter - May 29, 2026
Safe Sitter® babysitting classes have been preparing young teens to care for younger children for over 40 years. The program follows guidelines from the American Academy of Pediatrics and the American Heart Association.Course ContentSafety SkillsStudents learn how to prevent unsafe situations and what to do when faced with dangers such as power failures or weather emergencies.Child Care SkillsStudents learn tips to manage behavior that will help them stay in control of themselves and the children in their care. Students also learn the ages and stages of child development, as well as practice diapering.First Aid & Rescue SkillsLearning skills such as choking rescue and how to assess and respond to injuries and illnesses. Life & Business SkillsThe ability to screen jobs, discuss fees, and greet employers will set students up for success now and in the future. Students practice these skills through various role plays.About our instructor, Healther Welch!Heather works as a full-time school nurse for the District of Hopedale and part time as an American Heart Association instructor. She has taught CPR/AED and First Aid to the community for over 18 years.  She has a passion for teaching others, backed by over 30 years of medical experience. Her prior experience as a firefighter/paramedic combined with her nursing skills, enables her to teach students of all ages and backgrounds. On June 9, 2025, the American Heart Association awarded Heather The Heart Hero Award in recognition of her heroic contributions to fighting heart disease. In her spare time, she enjoys strength training, mountain biking, and hiking with her husband Bob and their two Jack Russell Terriers Zoey and Cooper.  REGISTER BY MAY 15, 2026 AND SAVE $15!
 
Saturday May 30, 2026
1:00 PM - 2:30 PM    Central Rock Gym Framingham - Saturdays 4/11-6/20
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
 
Sunday May 31, 2026
12:30 PM - 2:00 PM    Central Rock Gym Framingham - Sundays 4/12-6/21
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
 
Monday June 1, 2026
4:00 PM - 5:30 PM    Central Rock Gym Framingham - Mondays 4/6-6/15
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
 
Tuesday June 2, 2026
4:00 PM - 5:30 PM    Central Rock Gym Framingham - Tuesdays 4/7-6/16
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
 
4:30 PM - 5:30 PM    Vinyasa Flow Yoga - Tuesdays - Spring Session 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
 
4:30 PM - 6:00 PM    Backyard Discovery - Backyard Discovery (Tuesdays)
Do you ever wonder what lives under a rock? What makes the plants grow? Join us as we discover all this and more! Each day we will go on an adventure in our big backyard, the Ashland State Park where we will examine leaves, turn over rocks, handle bugs, splash in a stream, plant seeds and more. Please dress accordingly for the weather, we will be outside daily unless there is thunder or lightning.
 
5:45 PM - 6:45 PM    Flow & Focus - Youth Yoga - Spring 2026
Flow & Focus: Youth Yoga Discover Strength, Balance, and CalmYoga isn't just for adults! Our Youth Yoga sessions offer a vibrant, supportive space for participants ages 7 and up to explore movement, build physical strength, and learn powerful tools for managing stress.In this class, we move beyond the traditional "quiet" yoga stereotype. We combine creative flow sequences with balance challenges, breathing techniques, and mindfulness games. Whether your child is a complete beginner or a young athlete looking to improve flexibility, they’ll find a welcoming community here. Why Join Youth Yoga? Physical Power: Build core strength, flexibility, and coordination in a non-competitive environment. Mental Clarity: Learn simple "brain break" and breathing techniques to help with school stress and focus. Confidence Boost: Master new poses and celebrate what your body can do! Program Details Ages: 7+ (All skill levels welcome!) What to Bring: Comfortable clothes you can move in, a water bottle, and a yoga mat (loaner mats available upon request). Pro Tip: Yoga is a great "cross-training" tool for youth athletes - it helps prevent injury and improves recovery time!
 
Thursday June 4, 2026
4:30 PM - 5:30 PM    Vinyasa Flow Yoga - Thursdays - Spring Session 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
 
5:00 PM - 6:00 PM    Kids' Test Kitchen - Spring 2026
Kids’ Test Kitchen is on a mission to get young eaters cooking, tasting, and thinking about healthy ingredients!We present kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned!Even the most reluctant eaters enjoy Kids' Test Kitchen, where participation is encouraged, and the choice to taste is always one's own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. Yes – join us again! Each scheduled series of classes offers fresh new recipes to prepare and explore!Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe.*Please clearly disclose all food allergies and/or dietary restrictions upon registration. Follow and like us on Facebook & Instagram: @kidstestkitchenRegister by April 16th and save $20!