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Tuesday April 14, 2026
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4:00 PM - 5:30 PM
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Central Rock Gym Framingham - Tuesdays 4/7-6/16
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
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4:30 PM - 5:30 PM
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Vinyasa Flow Yoga - Drop In 4/14
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
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4:30 PM - 5:30 PM
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Vinyasa Flow Yoga - Tuesdays - Winter Session 2 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
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Monday April 27, 2026
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9:00 AM - 9:45 AM
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Toddler & Preschool Multisport - Little Movers Multisport - Spring 2026
This fun, six-week program introduces both toddlers and preschoolers to basic sports and movement skills through games and play, with a focus on soccer and basketball. Participants will practice running, jumping, kicking, and throwing while building coordination, confidence, and a love of physical activity in a supportive, non-competitive environment.
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10:00 AM - 1:45 AM
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Toddler & Preschool Multisport - Little All-Stars - Spring 2026
This fun, six-week program introduces both toddlers and preschoolers to basic sports and movement skills through games and play, with a focus on soccer and basketball. Participants will practice running, jumping, kicking, and throwing while building coordination, confidence, and a love of physical activity in a supportive, non-competitive environment.
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3:00 PM - 4:30 PM
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Recess - Spring 2026 - Mondays
Recess: The Ultimate After-School Hangout
Who says recess has to end in elementary school? Recess is a high-energy after-school program designed specifically for middle schoolers to unplug, move, and hang out with friends in a relaxed environment.Each week at the Ashland Rec Center, we’ll mix things up with a variety of activities - from classic gym games and team challenges to casual hangout spots. Whether you’re looking to dominate in dodgeball or just need a place to chill and play some yard games, Recess is your Monday afternoon destination.
Program Highlights
Active Play: Everything from kickball and capture the flag to relay races.
Social Vibe: A safe, supervised space to catch up with friends outside of the classroom.
Variety: Every session features a rotating schedule of games so it never gets old.
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4:00 PM - 5:30 PM
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Central Rock Gym Framingham - Mondays 4/6-6/15
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
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5:00 PM - 7:00 PM
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Safe @ Home - April 27, 2026
Safe@Home is ideal for students that have expressed interest in assuming the responsibility of staying home alone.Students learn how to practice safe habits, how to prevent unsafe situations, and what to do when faced with dangers such as power failures or weather emergencies. Students are also introduced to the Safe Sitter® First Aid Chart and learn a system to help them assess and respond to injuries and illnesses. The program is designed to prepare students for their first steps towards independence.
About our instructor, Healther Welch!Heather works as a full-time school nurse for the District of Hopedale and part time as an American Heart Association instructor. She has taught CPR/AED and First Aid to the community for over 18 years. She has a passion for teaching others, backed by over 30 years of medical experience. Her prior experience as a firefighter/paramedic combined with her nursing skills, enables her to teach students of all ages and backgrounds. On June 9, 2025, the American Heart Association awarded Heather The Heart Hero Award in recognition of her heroic contributions to fighting heart disease. In her spare time, she enjoys strength training, mountain biking, and hiking with her husband Bob and their two Jack Russell Terriers Zoey and Cooper.
REGISTER BY APRIL 16TH AND SAVE $15
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Tuesday April 28, 2026
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4:00 PM - 5:30 PM
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Central Rock Gym Framingham - Tuesdays 4/7-6/16
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
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4:30 PM - 5:30 PM
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Vinyasa Flow Yoga - Tuesdays - Winter Session 2 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
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4:30 PM - 6:00 PM
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Backyard Discovery - Backyard Discovery (Tuesdays)
Do you ever wonder what lives under a rock? What makes the plants grow? Join us as we discover all this and more! Each day we will go on an adventure in our big backyard, the Ashland State Park where we will examine leaves, turn over rocks, handle bugs, splash in a stream, plant seeds and more. Please dress accordingly for the weather, we will be outside daily unless there is thunder or lightning.
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Thursday April 30, 2026
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9:30 AM - 11:30 AM
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Backyard Discovery - Backyard Discovery (Thursdays)
Do you ever wonder what lives under a rock? What makes the plants grow? Join us as we discover all this and more! Each day we will go on an adventure in our big backyard, the Ashland State Park where we will examine leaves, turn over rocks, handle bugs, splash in a stream, plant seeds and more. Please dress accordingly for the weather, we will be outside daily unless there is thunder or lightning.
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4:30 PM - 5:30 PM
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Vinyasa Flow Yoga - Thursdays - Winter Session 2 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
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5:00 PM - 6:00 PM
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Kids' Test Kitchen - Spring 2026
Kids’ Test Kitchen is on a mission to get young eaters cooking, tasting, and thinking about healthy ingredients!We present kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned!Even the most reluctant eaters enjoy Kids' Test Kitchen, where participation is encouraged, and the choice to taste is always one's own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. Yes – join us again! Each scheduled series of classes offers fresh new recipes to prepare and explore!Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe.*Please clearly disclose all food allergies and/or dietary restrictions upon registration. Follow and like us on Facebook & Instagram: @kidstestkitchenRegister by April 16th and save $20!
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Friday May 1, 2026
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2:00 PM - 7:00 PM
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Mindess Top Golf - May 1
Friday, May 1st
Swing Into Action: Field Trip to Topgolf!
Get ready to tee off! Our upcoming field trip to Topgolf offers a unique blend of physical activity, friendly competition, and "stealth" learning. Whether you’re a future pro or have never picked up a club, Topgolf is designed for everyone to have a blast.
What to Expect:
High-Tech Hitting Bays: You’ll head to climate-controlled bays where you’ll aim for giant, glowing targets.
Microchip Technology: Every ball is tracked by a computer, giving you instant feedback on your distance and accuracy - just like a real-life video game!
Team Play: Work with your Friends to score points and climb the leader board in a fun, social environment.
Quick Logistics:
Transportation: Rec bus will pick participants up at dismissal, and return to AMS @~7:00 PM for parent pick up
Equipment: All clubs are provided (no need to bring your own!).
Attire: Wear comfortable, athletic clothing and closed-toe shoes (sneakers are best).
Food: A fueled-up golfer is a happy golfer! Dinner will be provided at the venue.
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2:45 PM - 7:00 PM
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Middle School Fun Fridays - Topgolf
Our Fun Friday Field Trips give middle schoolers something exciting to look forward to each month! These once-a-month trips take students outside the classroom to explore new places, try hands-on activities, and spend time with friends. Whether visiting local spots or enjoying interactive experiences, each trip is a fun way to learn and make great memories.Friday, May 1st
Swing Into Action: Field Trip to Topgolf!
Get ready to tee off! Our upcoming field trip to Topgolf offers a unique blend of physical activity, friendly competition, and "stealth" learning. Whether you’re a future pro or have never picked up a club, Topgolf is designed for everyone to have a blast.
What to Expect:
High-Tech Hitting Bays: You’ll head to climate-controlled bays where you’ll aim for giant, glowing targets.
Microchip Technology: Every ball is tracked by a computer, giving you instant feedback on your distance and accuracy - just like a real-life video game!
Team Play: Work with your Friends to score points and climb the leader board in a fun, social environment.
Quick Logistics:
Transportation: Rec bus will pick participants up at dismissal, and return to AMS @~7:00 PM for parent pick up
Equipment: All clubs are provided (no need to bring your own!).
Attire: Wear comfortable, athletic clothing and closed-toe shoes (sneakers are best).
Food: A fueled-up golfer is a happy golfer! Dinner will be provided at the venue.
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Monday May 4, 2026
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9:00 AM - 9:45 AM
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Toddler & Preschool Multisport - Little Movers Multisport - Spring 2026
This fun, six-week program introduces both toddlers and preschoolers to basic sports and movement skills through games and play, with a focus on soccer and basketball. Participants will practice running, jumping, kicking, and throwing while building coordination, confidence, and a love of physical activity in a supportive, non-competitive environment.
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10:00 AM - 10:45 AM
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Toddler & Preschool Multisport - Little All-Stars - Spring 2026
This fun, six-week program introduces both toddlers and preschoolers to basic sports and movement skills through games and play, with a focus on soccer and basketball. Participants will practice running, jumping, kicking, and throwing while building coordination, confidence, and a love of physical activity in a supportive, non-competitive environment.
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3:00 PM - 4:30 PM
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Recess - Spring 2026 - Mondays
Recess: The Ultimate After-School Hangout
Who says recess has to end in elementary school? Recess is a high-energy after-school program designed specifically for middle schoolers to unplug, move, and hang out with friends in a relaxed environment.Each week at the Ashland Rec Center, we’ll mix things up with a variety of activities - from classic gym games and team challenges to casual hangout spots. Whether you’re looking to dominate in dodgeball or just need a place to chill and play some yard games, Recess is your Monday afternoon destination.
Program Highlights
Active Play: Everything from kickball and capture the flag to relay races.
Social Vibe: A safe, supervised space to catch up with friends outside of the classroom.
Variety: Every session features a rotating schedule of games so it never gets old.
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4:00 PM - 5:30 PM
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Central Rock Gym Framingham - Mondays 4/6-6/15
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
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Tuesday May 5, 2026
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4:00 PM - 5:30 PM
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Central Rock Gym Framingham - Tuesdays 4/7-6/16
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
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4:30 PM - 5:30 PM
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Vinyasa Flow Yoga - Tuesdays - Spring Session 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
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4:30 PM - 6:00 PM
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Backyard Discovery - Backyard Discovery (Tuesdays)
Do you ever wonder what lives under a rock? What makes the plants grow? Join us as we discover all this and more! Each day we will go on an adventure in our big backyard, the Ashland State Park where we will examine leaves, turn over rocks, handle bugs, splash in a stream, plant seeds and more. Please dress accordingly for the weather, we will be outside daily unless there is thunder or lightning.
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5:45 PM - 6:45 PM
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Flow & Focus - Youth Yoga - Spring 2026
Flow & Focus: Youth Yoga
Discover Strength, Balance, and CalmYoga isn't just for adults! Our Youth Yoga sessions offer a vibrant, supportive space for participants ages 7 and up to explore movement, build physical strength, and learn powerful tools for managing stress.In this class, we move beyond the traditional "quiet" yoga stereotype. We combine creative flow sequences with balance challenges, breathing techniques, and mindfulness games. Whether your child is a complete beginner or a young athlete looking to improve flexibility, they’ll find a welcoming community here.
Why Join Youth Yoga?
Physical Power: Build core strength, flexibility, and coordination in a non-competitive environment.
Mental Clarity: Learn simple "brain break" and breathing techniques to help with school stress and focus.
Confidence Boost: Master new poses and celebrate what your body can do!
Program Details
Ages: 7+ (All skill levels welcome!)
What to Bring: Comfortable clothes you can move in, a water bottle, and a yoga mat (loaner mats available upon request).
Pro Tip: Yoga is a great "cross-training" tool for youth athletes - it helps prevent injury and improves recovery time!
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Thursday May 7, 2026
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9:30 AM - 11:30 AM
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Backyard Discovery - Backyard Discovery (Thursdays)
Do you ever wonder what lives under a rock? What makes the plants grow? Join us as we discover all this and more! Each day we will go on an adventure in our big backyard, the Ashland State Park where we will examine leaves, turn over rocks, handle bugs, splash in a stream, plant seeds and more. Please dress accordingly for the weather, we will be outside daily unless there is thunder or lightning.
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4:30 PM - 5:30 PM
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Vinyasa Flow Yoga - Thursdays - Spring Session 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
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5:00 PM - 6:00 PM
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Kids' Test Kitchen - Spring 2026
Kids’ Test Kitchen is on a mission to get young eaters cooking, tasting, and thinking about healthy ingredients!We present kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned!Even the most reluctant eaters enjoy Kids' Test Kitchen, where participation is encouraged, and the choice to taste is always one's own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. Yes – join us again! Each scheduled series of classes offers fresh new recipes to prepare and explore!Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe.*Please clearly disclose all food allergies and/or dietary restrictions upon registration. Follow and like us on Facebook & Instagram: @kidstestkitchenRegister by April 16th and save $20!
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Friday May 8, 2026
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12:00 PM - 6:00 PM
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Half Day Explorers - May 8 - Putts and More
The ARC Half Day Explorers program meets on the K-5 early release days. Students are picked up directly from their school at dismissal by Recreation Staff. After picking up from both schools everyone will head out together on an exciting adventure for the afternoon. We will return to the Community Center by 5:00 PM. Pick up is from 5:00-6:00 at the Ashland Community Center.
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6:30 PM - 8:00 PM
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Mother's Day Charcuterie Board Workshop - May 8, 2026
Hosted by: Red Apron Charcuterie
1 hour 20 mins, interactive workshop on how to create a charcuterie board
Take-home cheat sheet with tips & tricks on arranging, styling, and pairing meats & cheeses
All ingredients to make their board, including 3 assorted cheeses, 2 cured meats, fruits, crackers, nuts, jam, and more
10" Palm Leaf Platter - to take home
Boxes to take people’s charcuterie home
A Grazing board for everyone to enjoy with the finest New England products, such as honey from Top Sun Farm from Stoughton, MA and natural chocolates from Wright Old School Chocolate from Walpole, MA.
Friday, May 8th: 6:30p-8:00p (Any cancellations must be made a week prior) Location: Ashland Recreation Center
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Monday May 11, 2026
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9:00 AM - 9:45 AM
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Toddler & Preschool Multisport - Little Movers Multisport - Spring 2026
This fun, six-week program introduces both toddlers and preschoolers to basic sports and movement skills through games and play, with a focus on soccer and basketball. Participants will practice running, jumping, kicking, and throwing while building coordination, confidence, and a love of physical activity in a supportive, non-competitive environment.
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10:00 AM - 10:45 AM
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Toddler & Preschool Multisport - Little All-Stars - Spring 2026
This fun, six-week program introduces both toddlers and preschoolers to basic sports and movement skills through games and play, with a focus on soccer and basketball. Participants will practice running, jumping, kicking, and throwing while building coordination, confidence, and a love of physical activity in a supportive, non-competitive environment.
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3:00 PM - 4:30 PM
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Recess - Spring 2026 - Mondays
Recess: The Ultimate After-School Hangout
Who says recess has to end in elementary school? Recess is a high-energy after-school program designed specifically for middle schoolers to unplug, move, and hang out with friends in a relaxed environment.Each week at the Ashland Rec Center, we’ll mix things up with a variety of activities - from classic gym games and team challenges to casual hangout spots. Whether you’re looking to dominate in dodgeball or just need a place to chill and play some yard games, Recess is your Monday afternoon destination.
Program Highlights
Active Play: Everything from kickball and capture the flag to relay races.
Social Vibe: A safe, supervised space to catch up with friends outside of the classroom.
Variety: Every session features a rotating schedule of games so it never gets old.
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4:00 PM - 5:30 PM
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Central Rock Gym Framingham - Mondays 4/6-6/15
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
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Tuesday May 12, 2026
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4:00 PM - 5:30 PM
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Central Rock Gym Framingham - Tuesdays 4/7-6/16
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
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4:30 PM - 5:30 PM
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Vinyasa Flow Yoga - Tuesdays - Spring Session 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
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4:30 PM - 6:00 PM
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Backyard Discovery - Backyard Discovery (Tuesdays)
Do you ever wonder what lives under a rock? What makes the plants grow? Join us as we discover all this and more! Each day we will go on an adventure in our big backyard, the Ashland State Park where we will examine leaves, turn over rocks, handle bugs, splash in a stream, plant seeds and more. Please dress accordingly for the weather, we will be outside daily unless there is thunder or lightning.
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5:45 PM - 6:45 PM
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Flow & Focus - Youth Yoga - Spring 2026
Flow & Focus: Youth Yoga
Discover Strength, Balance, and CalmYoga isn't just for adults! Our Youth Yoga sessions offer a vibrant, supportive space for participants ages 7 and up to explore movement, build physical strength, and learn powerful tools for managing stress.In this class, we move beyond the traditional "quiet" yoga stereotype. We combine creative flow sequences with balance challenges, breathing techniques, and mindfulness games. Whether your child is a complete beginner or a young athlete looking to improve flexibility, they’ll find a welcoming community here.
Why Join Youth Yoga?
Physical Power: Build core strength, flexibility, and coordination in a non-competitive environment.
Mental Clarity: Learn simple "brain break" and breathing techniques to help with school stress and focus.
Confidence Boost: Master new poses and celebrate what your body can do!
Program Details
Ages: 7+ (All skill levels welcome!)
What to Bring: Comfortable clothes you can move in, a water bottle, and a yoga mat (loaner mats available upon request).
Pro Tip: Yoga is a great "cross-training" tool for youth athletes - it helps prevent injury and improves recovery time!
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