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Tuesday April 7, 2026
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4:00 PM - 5:30 PM
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Central Rock Gym Framingham - Tuesdays 4/7-6/16
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
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4:30 PM - 5:30 PM
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Vinyasa Flow Yoga - Tuesdays - Winter Session 2 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
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6:30 PM - 7:30 PM
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Archery for All - Spring Session
Come learn the Olympic sport of archery!Join On the Mark Archery and learn the martial art of archery using beautiful wooden recurve bows to focus more on the form and technique rather than just the aiming. Build character, self-esteem and confidence with each triumph and tribulation on the range as you work hard to achieve consistent success!Unique lesson plans implement skill building drills with unique games that include prizes to keep students engaged throughout the program. All equipment provided and class is led by teams of certified USA Archery instructors.This program is open to youth and adults! A great family activity!
About On the Mark Archery
Presented by On the Mark Archery. Archery should be safe and fun. This balance is critical to make the experience in our programs exciting for all who want to explore the way of the bow. Our ‘learn by playing’ philosophy enables us to integrate key concepts of the shot process with unique challenges that engage students and give them a goal to work towards.
Links:
Archery Tournament 2020
Hopkinton Campus Map
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Tuesday April 14, 2026
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4:00 PM - 5:30 PM
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Central Rock Gym Framingham - Tuesdays 4/7-6/16
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
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4:30 PM - 5:30 PM
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Vinyasa Flow Yoga - Tuesdays - Winter Session 2 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
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6:30 PM - 7:30 PM
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Archery for All - Spring Session
Come learn the Olympic sport of archery!Join On the Mark Archery and learn the martial art of archery using beautiful wooden recurve bows to focus more on the form and technique rather than just the aiming. Build character, self-esteem and confidence with each triumph and tribulation on the range as you work hard to achieve consistent success!Unique lesson plans implement skill building drills with unique games that include prizes to keep students engaged throughout the program. All equipment provided and class is led by teams of certified USA Archery instructors.This program is open to youth and adults! A great family activity!
About On the Mark Archery
Presented by On the Mark Archery. Archery should be safe and fun. This balance is critical to make the experience in our programs exciting for all who want to explore the way of the bow. Our ‘learn by playing’ philosophy enables us to integrate key concepts of the shot process with unique challenges that engage students and give them a goal to work towards.
Links:
Archery Tournament 2020
Hopkinton Campus Map
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Monday April 27, 2026
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9:00 AM - 9:45 AM
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Toddler & Preschool Multisport - Little Movers Multisport - Spring 2026
This fun, six-week program introduces both toddlers and preschoolers to basic sports and movement skills through games and play, with a focus on soccer and basketball. Participants will practice running, jumping, kicking, and throwing while building coordination, confidence, and a love of physical activity in a supportive, non-competitive environment.
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10:00 AM - 1:45 AM
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Toddler & Preschool Multisport - Little All-Stars - Spring 2026
This fun, six-week program introduces both toddlers and preschoolers to basic sports and movement skills through games and play, with a focus on soccer and basketball. Participants will practice running, jumping, kicking, and throwing while building coordination, confidence, and a love of physical activity in a supportive, non-competitive environment.
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3:00 PM - 4:30 PM
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Recess - Spring 2026 - Mondays
Recess: The Ultimate After-School Hangout
Who says recess has to end in elementary school? Recess is a high-energy after-school program designed specifically for middle schoolers to unplug, move, and hang out with friends in a relaxed environment.Each week at the Ashland Rec Center, we’ll mix things up with a variety of activities - from classic gym games and team challenges to casual hangout spots. Whether you’re looking to dominate in dodgeball or just need a place to chill and play some yard games, Recess is your Monday afternoon destination.
Program Highlights
Active Play: Everything from kickball and capture the flag to relay races.
Social Vibe: A safe, supervised space to catch up with friends outside of the classroom.
Variety: Every session features a rotating schedule of games so it never gets old.
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4:00 PM - 5:30 PM
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Central Rock Gym Framingham - Mondays 4/6-6/15
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
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5:00 PM - 7:00 PM
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Safe @ Home - April 27, 2026
Safe@Home is ideal for students that have expressed interest in assuming the responsibility of staying home alone.Students learn how to practice safe habits, how to prevent unsafe situations, and what to do when faced with dangers such as power failures or weather emergencies. Students are also introduced to the Safe Sitter® First Aid Chart and learn a system to help them assess and respond to injuries and illnesses. The program is designed to prepare students for their first steps towards independence.
About our instructor, Healther Welch!Heather works as a full-time school nurse for the District of Hopedale and part time as an American Heart Association instructor. She has taught CPR/AED and First Aid to the community for over 18 years. She has a passion for teaching others, backed by over 30 years of medical experience. Her prior experience as a firefighter/paramedic combined with her nursing skills, enables her to teach students of all ages and backgrounds. On June 9, 2025, the American Heart Association awarded Heather The Heart Hero Award in recognition of her heroic contributions to fighting heart disease. In her spare time, she enjoys strength training, mountain biking, and hiking with her husband Bob and their two Jack Russell Terriers Zoey and Cooper.
REGISTER BY APRIL 16TH AND SAVE $15
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Tuesday April 28, 2026
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4:00 PM - 5:30 PM
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Central Rock Gym Framingham - Tuesdays 4/7-6/16
Central Rock Gym in FraminghamOur youth climbing clinic is a great first step for younger participants interested in learning about the sport of climbing in a fun, low-stress environment. In this program, the coaches will introduce our participants to the skills and concepts that climbers need to build a solid foundation for climbing growth. The coaches will use a mix of climbing instruction and team-building games to facilitate each practice. Clinic participants will learn climbing vocabulary, techniques, and body awareness, all in an inviting environment. This program meets 1x a week (for 11 weeks) with four days to pick from! All gear is provided.
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4:30 PM - 5:30 PM
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Vinyasa Flow Yoga - Tuesdays - Winter Session 2 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
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4:30 PM - 6:00 PM
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Backyard Discovery - Backyard Discovery (Tuesdays)
Do you ever wonder what lives under a rock? What makes the plants grow? Join us as we discover all this and more! Each day we will go on an adventure in our big backyard, the Ashland State Park where we will examine leaves, turn over rocks, handle bugs, splash in a stream, plant seeds and more. Please dress accordingly for the weather, we will be outside daily unless there is thunder or lightning.
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6:30 PM - 7:30 PM
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Archery for All - Spring Session
Come learn the Olympic sport of archery!Join On the Mark Archery and learn the martial art of archery using beautiful wooden recurve bows to focus more on the form and technique rather than just the aiming. Build character, self-esteem and confidence with each triumph and tribulation on the range as you work hard to achieve consistent success!Unique lesson plans implement skill building drills with unique games that include prizes to keep students engaged throughout the program. All equipment provided and class is led by teams of certified USA Archery instructors.This program is open to youth and adults! A great family activity!
About On the Mark Archery
Presented by On the Mark Archery. Archery should be safe and fun. This balance is critical to make the experience in our programs exciting for all who want to explore the way of the bow. Our ‘learn by playing’ philosophy enables us to integrate key concepts of the shot process with unique challenges that engage students and give them a goal to work towards.
Links:
Archery Tournament 2020
Hopkinton Campus Map
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Thursday April 30, 2026
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9:30 AM - 11:30 AM
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Backyard Discovery - Backyard Discovery (Thursdays)
Do you ever wonder what lives under a rock? What makes the plants grow? Join us as we discover all this and more! Each day we will go on an adventure in our big backyard, the Ashland State Park where we will examine leaves, turn over rocks, handle bugs, splash in a stream, plant seeds and more. Please dress accordingly for the weather, we will be outside daily unless there is thunder or lightning.
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4:30 PM - 5:30 PM
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Vinyasa Flow Yoga - Thursdays - Winter Session 2 2026
A Vinyasa Flow Yoga class taught from an anatomical and aligned standpoint. Great for all levels, even better for beginners to help break or avoid improper postural patterns. The class will have a therapeutic approach amid focus on bringing harmony between mind and body. Linking breath to gentle movement sequences helping to improve mobility at a lower intensity all while allowing your heart rate to increase. Sequences will vary from class to class with offerings of various yogic breath techniques and guided relaxation allowing for a deep sense of mindfulness, self-connection and ease.
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5:00 PM - 6:00 PM
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Kids' Test Kitchen - Spring 2026
Kids’ Test Kitchen is on a mission to get young eaters cooking, tasting, and thinking about healthy ingredients!We present kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned!Even the most reluctant eaters enjoy Kids' Test Kitchen, where participation is encouraged, and the choice to taste is always one's own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. Yes – join us again! Each scheduled series of classes offers fresh new recipes to prepare and explore!Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe.*Please clearly disclose all food allergies and/or dietary restrictions upon registration. Follow and like us on Facebook & Instagram: @kidstestkitchenRegister by April 16th and save $20!
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